Your Fitness Journey In 3 Simple Steps
Getting started with EvoHealth AI is quick and easy. Within minutes, you’ll have a personalized fitness plan tailored to your goals.
Tell Us About Yourself
Answer a few quick questions about your fitness level, goals, and lifestyle so our AI can understand you.
No Equipment Required
Works with any fitness level and setup
Flexible Goals
Weight loss, muscle gain, or overall wellness
AI Builds Your Plan
Our intelligent algorithm creates a personalized workout, nutritionist and recovery plan optimized for your body and goals.
Adaptive Workouts
Adjusts intensity based on your progress
Meal Recommendations
Custom nutrition tailored to your preferences
Recovery Optimization
Supports smarter rest days with sleep based adjustments and personalized recovery targets.
Start Your Journey
Follow your daily workouts, track progress, and watch your AI coach adapt as you get stronger every day.
Daily Guidance
Clear, personalized instructions for every workout, tailored to your goals and energy levels.
Progress Tracking
Monitor your improvements with smart analytics across workouts, habits, and recovery
Flexible Daily Planning
Your schedule adapts around missed workouts, busy days, and changes in routine.
Start your wellness journey today
Build better habits with daily plans for workouts, meals, and recovery.
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